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Brand
Model
Price 7.99
Listprice $0.00
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EA Sports Active 2
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Brand Electronic Arts
Model 19009
Price 24.06
Listprice $39.99
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Description
EA SPORTS Active 2 with Total Body Tracking will feature an innovative wireless control system powered by motion sensors in leg and arm straps that provide complete freedom of motion. Additionally, it will feature a heart rate monitor that provides constant on-screen monitoring, allowing users to capture intensity and optimize performance over time. Users will be able to track and share their workout data online through automatic uploading from their online connected console to their personalized EA SPORTS Active profile. EA SPORTS Active 2 with Total Body Tracking will make working out simple, fun and effective wherever you are.….more info
Features
- Pre-made circuits feature a variety of familiar activities that target upper body, lower body as well as cardio
- Start off with a light jog, followed by bicep curls and get your heart beating with some cardio boxing
- Your trainer will be the focal point of the experience guiding you towards your own version of personal achievement
- Feedback will be given throughout your workout, keeping you on track to reach your fitness goals
- The 30 Day Challenge: take the 30 Day Challenge and experience tailor made workouts to your level of fitness
Accessories
The 8 Colors of Fitness Discover Your ColorCoded Fitness Personality and Create an Exercise Program You’ll Never Quit
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Brand
Model
Price 13.88
Listprice $20.99
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Description
The 8 Colors of Fitness: Discover Your Color-Coded Fitness Personality and Create an Exercise Program You’ll Never Quit! (Oakledge Press, 2008) The 8 Colors of Fitness is a personality-based approach to a physically active lifestyle based on 8 sets of preferences each corresponding to a Color – The 8 Colors. By identifying your Color – and each of us falls into one of the 8 Colors, readers get a snapshot of their exercise personality. Whether you’re trying to include physical activity in your basic wellness program, an exercise enthusiast, or training for peak performance–this book is for you.
The 8 Colors of Fitness begins with a short personality assessment to guide readers in discovering their Color-Coded Fitness Personality. By identifying these preferences, readers will be well on their way to achieving their fitness goals in the most enjoyable and effective way possible. Each of the 8 color chapters includes an overall description of the personality, and follows with the approach, motivation, focus, preferred environments, roadblocks, tips and favorite activities.
Through her six years of research, the author has collected fitness success stories from people around the world. The stories are delightfully sprinkled throughout the book enabling readers to meet real people describing in their own words how they maintain a physically active lifestyle in keeping with their personality.
The book also includes a separate section for personal trainers and employee fitness professionals with suggestions on how best to communicate with each personality type for maximum results.
The 8 Colors of Fitness is based on the framework of Myers-Briggs Type Indicator® assessment. The 8 Colors of Fitness program is breaking new ground in the application of the MBTI® instrument….more info
Features
- ISBN13: 9780979562501
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Accessories
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EA Sports Active More Workouts
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Brand Electronic Arts
Model 19409
Price 12.43
Listprice $19.99
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Description
The next step in your journey to better health and fitness!Product InformationThe EA SPORTS Active More Workouts gives users the benefit of a personal trainer in a box and will help them to stay on track to reach their fitness goals. Get inspired get motivated and get active! More Workouts features over 35 new exercises to create unlimited combinations of customizable exercise routines that target the upper and lower body as well as cardio.New to the EA SPORTS Active franchise is an emphasis on abdominal exercises including curl ups crunch and punches as well as a warm up/cool down feature. An all-new presentation brings users to the tropics and immerses them in warm weather activities like water skiing and paddle surfing. The product also features the Six-Week Challenge – another step in the journey towards better health and fitness with new daily workouts that ramp up in intensity each week.Product FeaturesBenefit of a Personal Trainer in a BoxSimilar to a personal trainer the program provides clear instruction feedback on technique and encouragement while also providing calories burned in real time.Six-Week ChallengeThis personalized full body challenge will give users a new customizable weekly schedule and a weekly check-in with the virtual trainer to track calorie weight and workout goals.Full Body Circuit Workout RoutinesThe specially designed leg strap holds the Nunchuk while the Wii Remote is held in hand to track upper and lower body movements. A resistance band increases the intensity of exercises such as bicep curls.( Leg Strap and Resistance Band sold separately)Warm up and Cool downEight all-new warm up and cool down exercises that stretch muscles before and after workouts to help prevent aches and injury.Abdominal ExercisesAll-new detectable abdominal exercises help tone abs and strengthen the mid-section of the body.Personal Trainer to More WorkoutsProfiles and results achieved in Personal….more info
Features
- Enjoy extensive multiplayer support that allows you to workout with a buddy (additional EA Sports Active exercise accessories not included).
- EA Sports Active More Workouts keeps your EA Sports Active workout fresh with over 35 all new exercises and fitness activities.
- The 6 Week Challenge, a total body, structured fitness plan that accommodates both experienced 30 Day Challengers and new users of EA Sports Active.
- Compatibility with EA Sports Active Personal Trainer that allows you to transfer details like age, weight, name and gender from the old game, and recognize your previous workout information and goals.
- Get fitness and nutrition tips from professionals with the included Fitness Book. This book will help you keep going on your journey to better health with tips, tricks and advice on good nutrition and fitness.
Running for Fitness
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Brand
Model
Price 2.99
Listprice $2.99
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Description
If you are one of the millions of people who enjoy running but who don’t want to become a professional athlete, this book is for you. Running for Fitness recognises that we run for many reasons: to lose weight, to control stress, or just to get a bit of exercise in a busy week. If you want to get the most out of your running – whether to stay healthy, improve your race times or lose a little flab, this book is for you. Running for Fitness combines the fun and pleasure of amateur running with the science of professionals.….more info
Features
Accessories
Fit and Female The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
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Brand
Model
Price 16.95
Listprice $16.95
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Description
“No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide.”
-Carol Espel, MS, National Director of Group Fitness for Equinox Fitness Clubs
“Every woman should read Geralyn’s book.”
-Michael Boyle, author of Functional Training for Sports
“Coopersmith leads the reader to new levels of self-awareness and the ability to make educated choices. Underlying her hip, upbeat tone is a sound background in exercise physiology and a strong desire to help women improve their lifestyles.”
-Joan Pagano, author of Strength Training for Women
Ever wonder why some women look great with very little effort while others exercise and diet obsessively with disappointing results? The fact is, when it comes to getting in shape, all women are not created equal. We’ve all heard about apples and pears, but there’s lots more to women’s bodies than just that. If you’ve been frustrated by fad diets and the workout of the month that never seems to work, you need a program designed specifically for your unique body type.
In Fit + Female, Geralyn Coopersmith, a top fitness expert and certified personal trainer, ditches the one-size-fits-all approach to getting in shape and helps you determine which type you are. Then you get a nutrition and exercise plan that’s tailored for your needs, not just generic, off-the-rack advice. If you want to get back into that clingy little number that now hugs all the wrong places, this is the realistic, scientific how-to for you!….more info
Features
Accessories
Jillian Michaels Fitness Ultimatum 2011
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Brand D3 Publisher
Model 34021
Price 6.98
Listprice $19.99
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Description
Jillian Michaels: Fitness Ultimatum 2011 takes personal wellness to new levels of immersion. The only official video game series created by Jillian Michaels, it lets players receive personal fitness guidance from America’s premier wellness coach. For the first time, Fitness Ultimatum 2011 integrates a story-based Mission mode where Jillian and the player use their fitness skills in a series of missions to shut down Cureall, an evil food and drug corporation. Featuring a large selection of exercises that include use of the optional Wii Balance Board and Wii MotionPlus, Jillian Michaels: Fitness Ultimatum 2011 allows players to monitor their fitness goals with a resolution-based tracking system. Plus a brand new High Intensity workout mode offers the most challenging workouts in the series.….more info
Features
- All-new Mission Mode makes fitness immersive as players smash walls, navigate warehouses, and more in a story that combines action and exercise
- New High Intensity workouts deliver the most advanced training in the series
- Engage one-on-one with Jillian as she becomes your personal coach
- The only official series designed by Jillian Michaels, featuring her voice and likeness in-game
- 14 new exercises augment Fitness Ultimatum?s signature experience. Performed by Jillian, they work multiple parts of the body simultaneously and include jumping jacks, running, crunches, planks, hip twists, side lunges, and more
Accessories
EA Sports Active 2
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Brand Electronic Arts
Model 19474
Price 8.50
Listprice $39.99
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Description
EA SPORTS Active 2 with Total Body Tracking will feature an innovative wireless control system powered by motion sensors in leg and arm straps that provide complete freedom of motion. Additionally, it will feature a heart rate monitor that provides constant on-screen monitoring, allowing users to capture intensity and optimize performance over time. Users will be able to track and share their workout data online through automatic uploading from their online connected console to their personalized EA SPORTS Active profile. EA SPORTS Active 2 with Total Body Tracking will make working out simple, fun and effective wherever you are.….more info
Features
- 70 Exercises and Activities
- Track your heart rate on screen in real-time with the innovative EA SPORTS Active heart rate monitor to capture intensity and optimize performance over time.
- Designed by certified trainers, the EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise.
- Track your progress on the web via the EA SPORTS Active online global community.
- The EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise. Download workouts and exercises via Xbox Live to keep workouts fresh. Your personal trainer will be there by your side every step of the way.
Accessories
EA Sports Active 2
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|
Brand Electronic Arts
Model 19474
Price 8.50
Listprice $39.99
|
Description
EA SPORTS Active 2 with Total Body Tracking will feature an innovative wireless control system powered by motion sensors in leg and arm straps that provide complete freedom of motion. Additionally, it will feature a heart rate monitor that provides constant on-screen monitoring, allowing users to capture intensity and optimize performance over time. Users will be able to track and share their workout data online through automatic uploading from their online connected console to their personalized EA SPORTS Active profile. EA SPORTS Active 2 with Total Body Tracking will make working out simple, fun and effective wherever you are.….more info
Features
- 70 Exercises and Activities
- Track your heart rate on screen in real-time with the innovative EA SPORTS Active heart rate monitor to capture intensity and optimize performance over time.
- Designed by certified trainers, the EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise.
- Track your progress on the web via the EA SPORTS Active online global community.
- The EA SPORTS Active 2 9-week program provides total body conditioning using progressive exercise. Download workouts and exercises via Xbox Live to keep workouts fresh. Your personal trainer will be there by your side every step of the way.
Accessories
Fitness After 40 How to Stay Strong at Any Age
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Brand
Model
Price 17.95
Listprice $17.95
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Description
” It’s one of the undeniable facts of life. After we reach a certain age, our bodies change. No matter how fit we may have been at 20, we’re very different people after 40. But growing older doesn’t have to diminish our fitness level. The good news is that not only can we retain the vigor of our youth, we can actually perform as well, if not better, than ever. Dr. Vonda Wright is the creator of a unique medical program specifically designed to target the fitness and performance needs of mature athletes. In Fitness After 40, she shows readers how to use flexibility, aerobic exercise, and strength training to maximize the benefits of their fitness regime. By following her proven program, anyone can learn to:
understand their bodies and approach exercise and injury in a new way • make the most of their exercise routine during a busy week • hydrate and understand how to eat right • avoid injury to rotator cuffs, lower back, knees, and legs • maximize stretching, running, and weight training
Complete with a nutrition plan and an exercise program for older athletes, Fitness After 40 will help everyone regain the energy of their youth and look and feel better than ever. “….more info
Features
Accessories
